Keeping People Well
Because you matter
INTENTION & ACTION
PLANNING SESSION 2026
Lets get ready to turn intentions into REAL actions based on what’s important to you and thriving in 2026! Learn the importance of values, action planning to unlock your true potential and create a roadmap for success. Discover the benefits of movement and nutrition and its impact on your overall health, keeping you energised and motivated.
- Saturday 31st January 10:00 – 13:00
- Park Hall Hotel & Spa, Wolverhampton, WV4 5AJ
About Us
Keeping People Well is a Community Interest Company (CIC) that provides holistic mental health and wellbeing support to young people, adults and organisations. We challenge the stigma that is often associated with mental health and educate individuals, workplaces and communities with the skills to navigate their health and stay well with therapy, coaching and wellbeing-led workshops, events and activities.
Our Impact
Client Consultations
Workshops Delivered
Years of Experience
Our mission is to empower organisations, employees, and communities with accessible, holistic healthcare solutions – reducing stigma, easing pressure on NHS services, and providing affordable private healthcare for both physical and mental health – promoting a healthier, more resilient workforce and society.
Our Services
Your journey to holistic wellbeing starts here. We offer a comprehensive range of services from therapy and coaching to workshops, events, fitness, and nutrition – all designed to support your mental, emotional, and physical health, ensuring you’re equipped to thrive.
Therapy & Coaching
Invest in your mental and emotional wellbeing. Our expert therapy and coaching sessions are designed to help you understand yourself better, develop new perspectives, and build inner resources. From individual counselling to targeted coaching for personal and professional goals, we focus on proactive strategies to support your resilience and long-term happiness.
Workshops & Events
Dive into engaging workshops and events designed to boost your wellbeing and expand your toolkit for healthy living. We offer practical sessions on topics like building resilience, cultivating mindfulness, and understanding nutrition, alongside inspiring community gatherings. Our aim is to empower you with proactive strategies and a supportive network to navigate life’s demands and thrive every day.
Fitness & Nutrition
Energise your body and nourish your future. Our fitness and nutrition guidance goes beyond quick fixes, focusing on sustainable practices that fit into your life. From gentle, inclusive exercise classes and personalised movement plans to practical healthy eating advice, we empower you to build a strong foundation for physical wellbeing, boosting your energy and preventing health concerns before they arise.
Get Started Today
Ready to take a proactive step towards lasting wellbeing? Whether you’re interested in personalized therapy, an empowering workshop, or practical fitness and nutrition guidance, we’re here to support your journey. Reach out today to discuss your needs and discover how Keeping People Well can empower you to thrive.