Keeping People Well
Because You Matter
Providing expert led, holistic and preventative healthcare.
Our Services
Your journey to holistic wellbeing starts here. We offer a comprehensive range of services from therapy and coaching to workshops, events, fitness, and nutrition – all designed to support your mental, emotional, and physical health, ensuring you’re equipped to thrive.
Therapy & Coaching
Invest in your mental and emotional wellbeing. Our expert therapy and coaching sessions are designed to help you understand yourself better, develop new perspectives, and build inner resources. From individual counselling to targeted coaching for personal and professional goals, we focus on proactive strategies to support your resilience and long-term happiness.
Workshops & Events
Dive into engaging workshops and events designed to boost your wellbeing and expand your toolkit for healthy living. We offer practical sessions on topics like building resilience, cultivating mindfulness, and understanding nutrition, alongside inspiring community gatherings. Our aim is to empower you with proactive strategies and a supportive network to navigate life’s demands and thrive every day.
Fitness & Nutrition
Energise your body and nourish your future. Our fitness and nutrition guidance goes beyond quick fixes, focusing on sustainable practices that fit into your life. From gentle, inclusive exercise classes and personalised movement plans to practical healthy eating advice, we empower you to build a strong foundation for physical wellbeing, boosting your energy and preventing health concerns before they arise.
Therapy & Coaching
Invest in your mental and emotional wellbeing. Our expert therapy and coaching sessions are designed to help you understand yourself better, develop new perspectives, and build inner resources. From individual counselling to targeted coaching for personal and professional goals, we focus on proactive strategies to support your resilience and long-term happiness.
Workshops & Events
Dive into engaging workshops and events designed to boost your wellbeing and expand your toolkit for healthy living. We offer practical sessions on topics like building resilience, cultivating mindfulness, and understanding nutrition, alongside inspiring community gatherings. Our aim is to empower you with proactive strategies and a supportive network to navigate life’s demands and thrive every day.
Fitness & Nutrition
Energise your body and nourish your future. Our fitness and nutrition guidance goes beyond quick fixes, focusing on sustainable practices that fit into your life. From gentle, inclusive exercise classes and personalised movement plans to practical healthy eating advice, we empower you to build a strong foundation for physical wellbeing, boosting your energy and preventing health concerns before they arise.
About Us
Keeping People Well is a Community Interest Company (CIC) that provides holistic mental health and wellbeing support to young people, adults and organisations. We challenge the stigma that is often associated with mental health and educate individuals, workplaces and communities with the skills to navigate their health and stay well with therapy, coaching and wellbeing-led workshops, events and activities.
Our mission is to empower organisations, employees, and communities with accessible, holistic healthcare solutions – reducing stigma, easing pressure on NHS services, and providing affordable private healthcare for both physical and mental health – promoting a healthier, more resilient workforce and society.
Our impact in numbers
Client Consultations
Workshops Delivered
Years Experience
Contact us today
Have questions or ready to get started? Reach out to us – we’d love to hear from you!